Easy to Make Workout Mistake

Busy Fit Tip:  Are You Guilty of This Workout Mistake? 

 In the video below I share a common mistake I see a lot of women making.  Doing this can greatly reduce the effectiveness of your workouts.  If I’m doing the work, I  sure want it to count!

 

Brooke

Brooke Schlenker helps busy womensquash the common excuse that they don’t have time to exercise.Sharing ideas, tips, and workouts she helps women look and feel better, stay motivated, and fit exercise into their already busy lives.

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