Super Salads

I am known among my friends for my delectable salads.  Not a bad thing.  When we have potluck dinners with friends I am usually asked to bring a salad (or my corn and black bean dip, I’ll share that another time).  When friends come over for diner as well, they usually ask if I’m making a salad.  One reason my salads are popular is that they are colorful.  Another is that I throw in an abundance of all kinds of fresh veggies and sometimes fruit.  I also have a no iceberg lettuce rule and use a mix of baby spinach, arugula, and other nutritious and tasty lettuces.  Being the “salad lady” helps keep me on track when I can’t always control what other foods will be served.  I usually have a large salad for lunch or dinner.  They are a great way to pack in a lot of nutrients.  So, be on the lookout for tasty salad creations.  Hopefully you’ll enjoy them too!

Brooke

Brooke Schlenker helps busy womensquash the common excuse that they don’t have time to exercise.Sharing ideas, tips, and workouts she helps women look and feel better, stay motivated, and fit exercise into their already busy lives.

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Tags: meal planning, salad